Weigh In record (no journal entry) for 24 July 2022
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56.2 kg
Lost so far: 6.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 21.43g | Prot: 20.60g | Carbs: 116.34g.
Lunch: 이마트 아이스 군고구마, 그릭슈바인 닭가슴살 후랑크 청양고추맛, 산딸기. Dinner: Vivo 오트라떼. Snacks/Other: 롯데 월드콘. more...
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Gaining 0.4 kg a Week
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