Weigh In record (no journal entry) for 24 July 2022
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51.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 61.84g | Prot: 74.85g | Carbs: 139.87g.
Breakfast: 雞蛋（整個）, 全聯 輕乳酪蛋糕, 雞蛋, 麥當勞 (McDonald's) 義式醬, 拿鐵咖啡, 麥當勞 (McDonald's) 義式烤雞沙拉, 蕃薯. Dinner: 蜂蜜, 牛奶, 光泉 茉莉茶凍, 橄欖油, 蔬菜, 清蒸或水煮蝦, 小卷, Garofalo 義大利直麵. more...
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1361 kcal
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Exercise:
Coffee 瑜伽 - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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maymay780318's Weight History
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