便/豆子飯
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44.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 26.52g | Prot: 39.58g | Carbs: 187.52g.
Breakfast: 白吐司, 紅豆粥. Lunch: 白飯, 豬里肉(柳肉,瘦肉), 長豆. Snacks/Other: 福源 甘納豆, 福源 醬好花生牛奶冰淇淋. more...
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Losing 1.4 kg a Week
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