莫等黛's Journal, 24 Jul 22

便/豆子飯
44.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2022:
1151 kcal Fat: 26.52g | Prot: 39.58g | Carbs: 187.52g.   Breakfast: 白吐司, 紅豆粥. Lunch: 白飯, 豬里肉(柳肉,瘦肉), 長豆. Snacks/Other: 福源 甘納豆, 福源 醬好花生牛奶冰淇淋. more...
Losing 1.4 kg a Week

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莫等黛's Weight History


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