Weigh In record (no journal entry) for 02 July 2022
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65.2 kg
Lost so far: 13.8 kg.
Still to go: 65.2 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 43.47g | Prot: 86.68g | Carbs: 26.53g.
Lunch: 老饕廚房 美國特選霜降骰子牛, 炒菠菜, 炒高麗菜, 大成 十三香香雞翅. Dinner: 豬頰肉, 荷包蛋, 炒高麗菜, 地瓜葉. more...
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steady weight
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evan0527's Weight History
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