Weigh In record (no journal entry) for 27 June 2022
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66 kg
Lost so far: 13 kg.
Still to go: 66 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 54.80g | Prot: 60.03g | Carbs: 37.95g.
Lunch: 水蓮, 炒桂竹筍, 卜蜂 醃漬去骨雞腿排(原味), DHC 膠原蛋白, 大成 十三香香雞翅. Dinner: 豬頰肉, 荷包蛋, 大陸妹, 炒桂竹筍. more...
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Gaining 0.7 kg a Week
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evan0527's Weight History
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