Weigh In record (no journal entry) for 26 June 2022
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65.9 kg
Lost so far: 13.1 kg.
Still to go: 65.9 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 26.43g | Prot: 35.40g | Carbs: 40.07g.
Lunch: 烤地瓜, 烤或水煮魚, 卜蜂 醃漬去骨雞腿排(原味), 炒空心菜, 龍鬚菜. more...
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steady weight
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evan0527's Weight History
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