evan0527's Journal, 22 Jun 22

Weigh In record (no journal entry) for 22 June 2022
66.7 kg Lost so far: 12.3 kg.    Still to go: 66.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:
328 kcal Fat: 23.48g | Prot: 11.59g | Carbs: 21.40g.   Lunch: 炒高麗菜, 地瓜葉, 卜蜂 醃漬去骨雞腿排(原味), DHC 膠原蛋白. more...
Losing 4.2 kg a Week

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evan0527's Weight History


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