Weigh In record (no journal entry) for 16 June 2022
|
66.6 kg
Lost so far: 12.4 kg.
Still to go: 66.6 kg.
Diet followed: Reasonably Well.
|
|
397 kcal
|
Fat: 29.22g | Prot: 19.20g | Carbs: 15.58g.
Lunch: 卜蜂 醃漬去骨雞腿排(原味), 炒菠菜, 有皮雞翼（烘烤）, DHC 膠原蛋白, 大陸妹. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evan0527's Weight History
|