e11172001's Journal, 24 Jul 22

南部第一天
生酮18
59.7 kg Lost so far: 0 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2022:
196 kcal Fat: 15.23g | Prot: 8.67g | Carbs: 6.46g.   Breakfast: 瑞穗 全脂鮮乳 (230毫升), 生菜, 總統牌 無鹽奶油, Kirkland 冷壓初榨椰子油, 水煮蛋, 櫛瓜. more...
Gaining 2.1 kg a Week

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e11172001's Weight History


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