Weigh In record (no journal entry) for 24 July 2022
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83 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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3578 kcal
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Fat: 120.44g | Prot: 144.31g | Carbs: 478.95g.
Breakfast: 노브랜드 꼬마 오징어 땅콩, 오뚜기 열라면 (120g). Lunch: 햇반 현미밥, 한돈 목심. Dinner: 비비고 왕교자, 현미밥, 마파두부. Snacks/Other: 노브랜드 꼬마 오징어 땅콩, 과일 참외. more...
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Gaining 9.1 kg a Week
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justduing's Weight History
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