annalyro's Journal, 05 Sep 14

Weigh In record (no journal entry) for 05 September 2014
90 kg Lost so far: 16.9 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2014:
1194 kcal Fat: 23.32g | Prot: 92.04g | Carbs: 159.67g.   Breakfast: Café con Leche Descremada, Bimbo Rapiditas Light, Naranjas. Lunch: Clight Jugo, Tomates, Pechuga de Pollo, Zanahoria, La Campagnola Choclo Enlatado, Lechuga de Hoja Verde. Dinner: Tomates, Hamburguesa de Pollo. Snacks/Other: Manzana, SanCor Yogs Light Bebible, Naranjas. more...
Losing 1.8 kg a Week

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annalyro's Weight History


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