Weigh In record (no journal entry) for 23 July 2022
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47 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 17.43g | Prot: 30.64g | Carbs: 33.37g.
Breakfast: Овсяноблин, Творог 5%. Dinner: Кефир 2,5%. more...
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Losing 0.9 kg a Week
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oks.bo.88's Weight History
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