Matyrunner's Journal, 05 Sep 14

Weigh In record (no journal entry) for 05 September 2014
67 kg Lost so far: 3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2014:
1481 kcal Fat: 92.31g | Prot: 37.58g | Carbs: 267.45g.   Breakfast: Almendras, Nueces, Arcor Mermelada de Frutilla, Pan Blanco, La Virginia Té Rojo, Actimel Actimel, Vinagre. Lunch: Aguila Chocolate, La Salteña Ravioles Pollo y Verdura. Dinner: La Salteña Ravioles Pollo y Verdura, Pechuga de Pollo (sin Comer la Piel), Remolachas Cocidas (Frescas), Lucchetti Arroz Blanco. Snacks/Other: Banano, Miel, CasanCrem Casancrem Clasico, Pan Blanco, La Virginia Té Verde, Fiambre, Panqueques sin Relleno, Manzana. more...
2265 kcal Exercise: Bowling - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 12.6 kg a Week

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Matyrunner's Weight History


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