Weigh In record (no journal entry) for 23 July 2022
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37.5 kg
Lost so far: 13.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 11.37g | Prot: 18.94g | Carbs: 50.19g.
Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Huevo, Espinacas Cocidas (Frescas). Dinner: Green Life Arvejas , Repollo, Calabaza Asada. Snacks/Other: Marbe Galletitas de Coco, Tregar Leche Parcialmente Descremada, Arlistán Café Instantáneo Suave. more...
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Losing 5.6 kg a Week
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heart-shapedbox's Weight History
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