Weigh In record (no journal entry) for 23 July 2022
|
79.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 55.78g | Prot: 44.95g | Carbs: 169.17g.
Breakfast: Alsa Caramel Beurre Salé , Oeuf, Carrefour Bio Son d'avoine , Auchan Banane. Lunch: Lipton Green Ice Tea, McDonald's Deluxe Potatoes (Moyenne), McDonald's Mcfirst Poisson, McDonald's La P’tite Salade, McDonald's Filet-O-Fish. Snacks/Other: McDonald's Muffin Chocolat. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|