Weigh In record (no journal entry) for 22 July 2022
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86.4 kg
Lost so far: 6.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 18.37g | Prot: 45.00g | Carbs: 113.62g.
Lunch: Danone Light & Free Citron , Lidl Pavés de Saumon, Bjorg Torsades Blé et Épeautre Bio. more...
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Losing 0.7 kg a Week
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ihcenezh's Weight History
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