Weigh In record (no journal entry) for 23 July 2022
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75.1 kg
Lost so far: 3.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 53.87g | Prot: 40.29g | Carbs: 71.44g.
Breakfast: Svennes Kaviar, Kokt Ägg, Coop Lätt Filmjölk, Kaffe. Lunch: Cocktailtomater, Stekt Mörad Havskatt, Arla Mellanmjölk 1,5%, Rabarberkräm. Dinner: Gouda eller Edamer Ost, Smör, Falu Råg Rut. Snacks/Other: Smör, Rostat Vitt Bröd. more...
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Gaining 0.2 kg a Week
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ingrid.hasselgren's Weight History
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