irne97's Journal, 23 Jul 22

Weigh In record (no journal entry) for 23 July 2022
60.2 kg Lost so far: 13.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2022:
1206 kcal Fat: 39.55g | Prot: 128.50g | Carbs: 90.14g.   Breakfast: HSN Sports Evowhey 2.0 Chocolate Blanco y Coco, Carrefour Leche Desnatada. Lunch: Hacendado Mini Bombón Almendrado, Incarlopsa Jamón Serrano, Hacendado Tomate Triturado, Hacendado Aceite de Oliva, Hacendado Panecillo 100% Integral. Dinner: Hacendado Crema de Cacahuetes Cremosa, Hacendado +Proteínas Natural. Snacks/Other: Sondey Tortitas de Maíz, Hacendado Solomillo Provenzal . more...
1437 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week

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irne97's Weight History


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