Weigh In record (no journal entry) for 05 September 2014
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77.1 kg
Lost so far: 3.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2014:
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470 kcal
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Fat: 24.00g | Prot: 23.00g | Carbs: 42.00g.
Breakfast: Food Club Large Egg. Lunch: Oscar Mayer Lunchables Turkey & American with Oreo Cookies. more...
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Gaining 0.7 kg a Week
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