karolina.marty's Journal, 23 Jul 22

Weigh In record (no journal entry) for 23 July 2022
65.2 kg Lost so far: 19.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2022:
2954 kcal Fat: 120.06g | Prot: 63.30g | Carbs: 195.53g.   Breakfast: Parówka. Lunch: Konspol Hamburger Classic, Biedronka Chleb Żytni ze Słonecznikiem. Dinner: Grześkowiak Mizeria, Kotlet Mielony Smażony, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Wódka, Ciasto z Truskawkami, Perła Perła Export, Tort Bezowy. more...
Gaining 1.4 kg a Week

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karolina.marty's Weight History


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