Weigh In record (no journal entry) for 23 July 2022
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82.6 kg
Lost so far: 10.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 22.33g | Prot: 30.26g | Carbs: 66.04g.
Breakfast: Экомилк Масло Сливочное 82,5%, Пятерочка Груша Желтая, ВкусВилл Творог 5%, Домик в деревне Молоко 3,2%, Манная Крупа. Snacks/Other: Пятерочка Груша Желтая. more...
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Losing 0.4 kg a Week
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