Weigh In record (no journal entry) for 23 July 2022
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67.5 kg
Lost so far: 11.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 30.24g | Prot: 83.11g | Carbs: 57.91g.
Breakfast: Вареное Яйцо, Банан, Биомакс Кефирный 1%, Село Зеленое Творог 0,5%. Lunch: Помидоры, Красный Лук, Зеленая Линия Колбаски Куриные Натуральные, Яичный Белок, Яйцо, Кабачок. Snacks/Other: Chikalab Chikabar Tiramisu, Ростик'c - KFC Американо . more...
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Losing 0.7 kg a Week
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kristinka251's Weight History
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