Weigh In record (no journal entry) for 23 July 2022
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 55.70g | Prot: 74.93g | Carbs: 26.91g.
Breakfast: Огурец (с Кожурой), Лидское Квас . Lunch: Шашлык из Свинины. Dinner: Скумбрия. more...
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Losing 2.1 kg a Week
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brakovenkodasha's Weight History
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