Weigh In record (no journal entry) for 22 July 2022
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105.2 kg
Lost so far: 17.8 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 87.54g | Prot: 77.03g | Carbs: 131.71g.
Breakfast: Huevo Duro. Lunch: Aguila Chocolate Amargo 70% Cacao, Nalga, Tomates Rojos, La Toscana Aceite de Oliva Virgen Extra, Hinojo, Zanahoria, Nalga. Dinner: Aguila Chocolate Amargo 70% Cacao, Nucete Aceite de Oliva Virgen Extra, Pasta de Almendra, Barraza Queso Mozzarella, Arroz Integral, Banana. Snacks/Other: Castañas de Caju. more...
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Losing 2.1 kg a Week
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Adriana2022$'s Weight History
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