Weigh In record (no journal entry) for 29 January 2022
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112 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1126 kcal
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Fat: 20.83g | Prot: 72.89g | Carbs: 154.40g.
Breakfast: Tesco Reduced Sugar Strawberry Jam, DS Crispbread. Lunch: Tesco Large Fish Selection Sushi. Dinner: Wagamama Chicken Ramen. Snacks/Other: Tuna Sashimi, Salmon Sashimi. more...
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Gaining 0.1 kg a Week
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