Weigh In record (no journal entry) for 22 July 2022
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69.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 42.19g | Prot: 76.29g | Carbs: 122.26g.
Lunch: Tomates, Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Queijo Mozzarella, Sadia Mortadela Defumada, Pão Francês, Pão de Queijo Low Carb. Snacks/Other: Qualitá Uva sem Semente Crimson, Banana. more...
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Gaining 0.4 kg a Week
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suelene cardoso's Weight History
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