Weigh In record (no journal entry) for 22 July 2022
|
88.3 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1948 kcal
|
Fat: 69.06g | Prot: 169.85g | Carbs: 80.32g.
Breakfast: Caffè Espresso. Lunch: Carne di Coniglio, Carne di Vitello. Dinner: Prosciutto Crudo, Olio Extra Vergine di Oliva, Sfilacci di Cavallo. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Carlsberg Birra, Pedon Edamame Tostati. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cazumoto's Weight History
|