Cazumoto's Journal, 22 Jul 22

Weigh In record (no journal entry) for 22 July 2022
88.3 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2022:
1948 kcal Fat: 69.06g | Prot: 169.85g | Carbs: 80.32g.   Breakfast: Caffè Espresso. Lunch: Carne di Coniglio, Carne di Vitello. Dinner: Prosciutto Crudo, Olio Extra Vergine di Oliva, Sfilacci di Cavallo. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Carlsberg Birra, Pedon Edamame Tostati. more...
Losing 4.2 kg a Week

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Cazumoto's Weight History


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