Weigh In record (no journal entry) for 22 July 2022
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61.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 44.17g | Prot: 47.92g | Carbs: 134.77g.
Lunch: Kıyma, Yoğurt Çorbası, Lavaş, Krem Şanti, Revani. Dinner: Yoğurt, Makarna, Zeytinyağlı Taze Fasulye. more...
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Gaining 0.1 kg a Week
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bernossdd's Weight History
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