Pablo Montenegro G.'s Journal, 22 Jul 22

Weigh In record (no journal entry) for 22 July 2022
106.9 kg Lost so far: 13.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2022:
521 kcal Fat: 16.65g | Prot: 14.88g | Carbs: 78.22g.   Breakfast: Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Noel Festival, Café, Huevo Cocido, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta, Gelatina. more...
3572 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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Pablo Montenegro G.'s Weight History


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