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0:15拉/海底撈蕃茄牛肉自煮火鍋/19:30拉
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45.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 40.60g | Prot: 33.61g | Carbs: 131.04g.
Breakfast: 白吐司, 香瓜. Lunch: 海底撈 番茄牛肉自煮火鍋套餐. Snacks/Other: 九福 芝麻糖, 全聯 愛文芒果, Costco 加州蜜李. more...
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Losing 2.1 kg a Week
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