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31 BMI still no weight lost.staying focused tho.
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89.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2014:
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672 kcal
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Fat: 35.06g | Prot: 50.42g | Carbs: 38.20g.
Breakfast: Coffee (Brewed From Grounds), Great Value Fat Free Half & Half. Lunch: Jennie-O Ground Turkey 90/10, Meijer French Style Green Beans, Cucumber and Onion Salad, Water. Dinner: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Tapioca Puddings, Cooked Green Cabbage, Cucumber and Onion Salad. more...
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steady weight
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 Comments
Keep the Faith! I have faith in you!!!
05 Sep 14 by member: TAIC69
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55 Chevy's Weight History
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