Weigh In record (no journal entry) for 22 July 2022
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84.1 kg
Lost so far: 11.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 107.50g | Prot: 74.28g | Carbs: 30.25g.
Lunch: Pizza Hut Crustless Super Supreme Personal Pizza. Snacks/Other: Homemade pimento cheese, Quest Tortilla Style Protein Chips Nacho Cheese, Great Value Dry Roasted & Salted Peanuts. more...
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Losing 0.6 kg a Week
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WhitneyLMorgan's Weight History
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