Weigh In record (no journal entry) for 21 July 2022
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84.2 kg
Lost so far: 11.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 96.55g | Prot: 62.82g | Carbs: 30.80g.
Lunch: Dandy Celery Sticks, Quest Tortilla Style Protein Chips Loaded Taco, Homemade pimento cheese. Snacks/Other: Great Value Dry Roasted & Salted Peanuts, Quest Tortilla Style Protein Chips Loaded Taco, Planters Lightly Salted Cashews Halves & Pieces. more...
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Losing 3.5 kg a Week
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WhitneyLMorgan's Weight History
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