Weigh In record (no journal entry) for 22 July 2022
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115 kg
Lost so far: 19 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 8.59g | Prot: 6.70g | Carbs: 53.66g.
Breakfast: Gwoon Pure Hagelslag, Gwoon Halvarine, Volkoren Brood. Snacks/Other: Chiquita Banaan. more...
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Losing 0.0 kg a Week
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TrainerThierry's Weight History
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