Yali Arvizu's Journal, 22 Jul 22

Weigh In record (no journal entry) for 22 July 2022
107 kg Lost so far: 21.5 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2022:
267 kcal Fat: 2.69g | Prot: 31.25g | Carbs: 32.70g.   Breakfast: Cebollas, Tomates, Clara de Huevo. Lunch: Cebollas, Tomates, Zumo de Limón, Dolores Sardinas en Salsa de Tomate, Té Verde. Dinner: Splenda Endulzante sin Calorías, Café Descafeinado. more...
2472 kcal Exercise: Sleeping - 16 hours, Standing - 1 hour, Sitting - 4 hours, Google Fit - 3 hours. more...
Gaining 0.2 kg a Week

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Yali Arvizu's Weight History


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