Weigh In record (no journal entry) for 22 July 2022
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68 kg
Lost so far: 4.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 39.94g | Prot: 44.87g | Carbs: 44.34g.
Breakfast: Махеевъ Джем Клюквенный, Савушкин Продукт Teos Йогурт Греческий 2%. Lunch: Травяной Чай, Snaq Fabriq Snaqer Peanuts & Caramel, Пирог Рыбный. more...
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Losing 2.8 kg a Week
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valusha2007's Weight History
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