a246_987989's Journal, 22 Jul 22

排便少
58.1 kg Lost so far: 7.2 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2022:
579 kcal Fat: 19.99g | Prot: 44.14g | Carbs: 72.51g.   Breakfast: 義美 義美無糖豆奶, 美樂家 活力寶纖飲品-無糖配方, Costco 奇亞籽. Lunch: Zespri 黃金奇異果. Dinner: 全富水產 薄鹽鮭魚菲力, 百香果. more...
Gaining 1.4 kg a Week

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a246_987989's Weight History


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