Weigh In record (no journal entry) for 22 July 2022
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 9.77g | Prot: 8.53g | Carbs: 69.81g.
Breakfast: Банан, Гречка Отварная. Lunch: Гречка Отварная. more...
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Losing 1.4 kg a Week
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lucifetur's Weight History
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