Weigh In record (no journal entry) for 04 September 2014
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72 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2014:
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2823 kcal
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Fat: 108.24g | Prot: 99.26g | Carbs: 365.20g.
Breakfast: la Morenita Café en Saquito, Kapap Pepas Membrillo. Lunch: Cuadril, Arcor Puré de Tomate, Patatas Cocidas, Kapac Premezcla sin TACC. Dinner: Banano, Dulcor Dulce de Batata a la Vainilla con Chocolate, La Serenísima Queso Cremon, Filete de Res, La Serenísima Queso Cremon, Huevo Revuelto, Morrón. Snacks/Other: Tregar Arroz con Leche con Chocolate, la Morenita Café en Saquito, Kapap Pepas Membrillo, Croissant, Banano, la Morenita Café en Saquito, Kapap Pepas Membrillo. more...
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1894 kcal
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Exercise:
Desk Work - 3 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.3 kg a Week
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gustavomint's Weight History
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