Weigh In record (no journal entry) for 21 July 2022
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80.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 21.93g | Prot: 94.79g | Carbs: 265.35g.
Breakfast: Certossa Gallette di Mais Bio, Kellogg's Special K Classic, Fage Befree Naturale, Cipressi in Chianti Pollo Arrosto, Acquafarina Panpizzato alla Napoletana, Milbona Crema Spalmabile con Formaggio Light. Lunch: Plasmon Biscotto (1), Lidl Straccetti di Petto di Pollo, Riso Basmati. more...
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Gaining 1.4 kg a Week
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andreadragone's Weight History
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