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早上吃了兩塊鰻魚、一條鹹的曬乾泥鰍、小半碗炒飯
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55.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 30.65g | Prot: 28.34g | Carbs: 18.62g.
Breakfast: 蒜泥白肉, 蛋炒飯, 鰻魚. more...
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Gaining 3.5 kg a Week
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