Weigh In record (no journal entry) for 22 July 2022
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47 kg
Lost so far: 1.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 48.59g | Prot: 54.76g | Carbs: 204.44g.
Breakfast: 全家 大飯糰江原道雪蟹蟹膏, 光泉 午後時光-重乳奶茶. Lunch: 7-11 京都豆皮壽司. Dinner: 糯米腸, 甜不辣, 水煎包. more...
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Gaining 4.9 kg a Week
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