domorii.'s Journal, 22 Jul 22

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Weigh In record (no journal entry) for 22 July 2022

42.8 kg Lost so far: 4.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2022:

550 kcal

Fat: 32.18g | Prot: 5.93g | Carbs: 59.75g. Lunch: Alpen Gold Alpen Gold Oreo, Ne Moloko Миндальное Молоко, Кофе. Dinner: Ne Moloko Миндальное Молоко, Кофе, Alpen Gold Alpen Gold Oreo. more...

1102 kcal

Exercise: Walking (slow) - 3/kph - 2 minutes, Abdominal (Sit Ups) - 11 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

steady weight

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domorii.'s Journal, 22 Jul 22

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domorii.'s Weight History