Weigh In record (no journal entry) for 22 July 2022
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 27.67g | Prot: 49.50g | Carbs: 133.72g.
Breakfast: 삶은 계란. Lunch: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 호밀빵, 양배추, 바르닭 안심 스파이시. Dinner: CU 치즈통소시지김밥, 오리온 포카칩 오리지널 (42g), 팥빵. Snacks/Other: 롯데칠성 제로사이다, 크라운 쿠쿠다스. more...
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Losing 0.1 kg a Week
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kim_bonnie's Weight History
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