Weigh In record (no journal entry) for 22 July 2022
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79.9 kg
Lost so far: 4.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 57.65g | Prot: 260.74g | Carbs: 117.77g.
Breakfast: 滷雞腿, 瑞穗 全脂鮮乳 (230毫升), 滷雞腿, 鳳梨. more...
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Losing 1.1 kg a Week
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lulu0120339's Weight History
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