garridoceleste433's Journal, 21 Jul 22

Weigh In record (no journal entry) for 21 July 2022
62 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2022:
1607 kcal Fat: 43.00g | Prot: 73.81g | Carbs: 236.53g.   Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Kiwi, La Serenísima Leche Descremada Protein, Quaker Avena Tradicional. Lunch: Costeleta, Salsa Bolognesa, Matarazzo Spaghetti. Snacks/Other: La Serenísima Dulce de Leche Clásico, Pan de Salvado, SanCor Yogs Cremoso con Pulpa de Frutilla, Felfort Chocolate con Leche y Maní. more...
1614 kcal Exercise: Caminata - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week



     
 

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garridoceleste433's Weight History


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