Weigh In record (no journal entry) for 22 July 2022
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54.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 57.76g | Prot: 60.17g | Carbs: 215.69g.
Breakfast: 파인애플, 새우 볶음밥, 아인슈타인우유 아인슈타인우유, 콩물. Lunch: 부대찌개, 리고 핫소스, 돈까스, 배추겉절이, 배추김치, 노브랜드 마카로니, 쌀밥. Dinner: 살짝 삶은 계란, 크라운 찹쌀설병. Snacks/Other: 콩가루, 단호박찜, 맥심 슈프림골드커피믹스. more...
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Gaining 1.4 kg a Week
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pooh4062's Weight History
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