Weigh In record (no journal entry) for 21 July 2022
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98.7 kg
Lost so far: 3.1 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 60.84g | Prot: 87.01g | Carbs: 32.15g.
Breakfast: Morangos, Aurora Salame. Lunch: La Violetera Azeitonas Verdes, Tomates, Salada de Agrião, Cupim Assado, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozido. Dinner: Carne do Peito de Frango (Assado, Cozido), Churrasco. Snacks/Other: Hershey's Chocolate Special Dark 73% de Cacau, Kiwi, Café Brasileiro Café com Açúcar. more...
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2531 kcal
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Exercise:
Caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Jessica_Barros_'s Weight History
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