pooh4062's Journal, 07 Jul 22

23000걸음.150층 계단1660칼로리...입맛은 없는데 섭취하는 칼로리는 왜 줄지 않는 걸까요??
54.2 kg Lost so far: 0 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2022:
1643 kcal Fat: 62.95g | Prot: 80.01g | Carbs: 256.37g.   Breakfast: 김치볶음, 쌀밥, 아인슈타인우유 아인슈타인우유. Lunch: 메밀막국수. Dinner: 쇠고기 옆양지 (살코기, 쇠고기 0센치), 살짝 삶은 계란, 무장아찌, 김치볶음, 계란찜, 쌀밥. Snacks/Other: 스타벅스 (Starbucks) 아이스 카페모카 (Tall), 유기샘 순수오 돼지감자칩, 바나나. more...
Gaining 2.1 kg a Week

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pooh4062's Weight History


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