pooh4062's Journal, 08 Jul 22

25000걸음.99층 계단오르기.1800칼로리정도 ...저녘을 너무 맛있게 물회 먹었어요~~♡
54.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2022:
1500 kcal Fat: 53.33g | Prot: 64.69g | Carbs: 236.92g.   Breakfast: 아인슈타인우유 아인슈타인우유. Lunch: 냉모밀, 감자고로케, 양배추 샐러드, 요리하다 미니등심 돈카츠. Dinner: 고추장아찌, 쌀밥, CJ 비비고 왕교자, 바나나, 살짝 삶은 계란. Snacks/Other: 서울우유 비요뜨 초코링, 롯데 빵빠레, 매일유업 바리스타 룰스 플라넬 드립 라떼. more...
Gaining 3.5 kg a Week

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pooh4062's Weight History


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